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  • News

Which Time Frame Is Best for Intraday Trading?

  •  4 min
  •  16,692
  • Updated 22 Aug 2025
Which Time Frame Is Best for Intraday Trading?

Typically, the time frame that is suitable for novice traders is between 10.15 am and 2:30 pm. However, morning stock volatility subsides , hence, the time frame between 10:00 am to 10:15 am can be ideal to grab any opportunity.

To choose the best time frame for intraday trading, you need to check different time charts. You may need to look at different time frames and accordingly buy stocks online for intraday trade.

1-minute chart: It is useful for very short-term scalping strategies and identifying opening range breakouts. As a trader, you need to quickly execute trades and constantly monitor this time chart.

5-minute chart: This chart can be useful for short term momentum trades, identifying support/resistance levels, and establishing intraday trends. This chart gives more context than

15-minute chart: It is a popular type of intraday time frame that tends to balance capturing short-term moves with filtering out noise. Key support/resistance and trend signals can be seen clearly.

30-minute chart: This chart is suitable for swing trading; less noise than lower time frames. Key intraday support and resistance levels stand out. This chart gives a broader market context.

60-minute chart: The 60-minute chart is used for longer term intraday trend identification. Also helpful for seeing larger support/resistance zones for the day.

Most commonly, intraday traders often use 15-minute or 5-minute charts. Depending upon the volume and liquidity of stocks, you can choose the best time frame for intraday trading.

Time frames play a key role in shaping how trades are executed and managed during the day. They help define your approach, set expectations, and provide structure based on the kind of movement you want to capture.

Different time frames offer different levels of detail. A shorter time frame gives more signals but also includes more noise. A longer time frame filters out minor price changes and focuses on the bigger intraday trend. Selecting the right time frame ensures that the strategy matches the market condition and your comfort level.

Time frames also affect how quickly decisions must be made. Lower time frames require faster reaction and active monitoring, while higher time frames allow for slower-paced analysis and planning.

For intraday traders like you, the right time frame can offer clarity, reduce confusion, and improve the quality of trade setups. It becomes easier to follow a system, spot relevant price movements, and avoid unnecessary trades.

There is no fixed rule that the first half or the second half of the trading day is better for intraday trading. Depending upon your stock analysis, you can trade anytime within the market hours.

There are, however, a few things that you should know. The first half of the day (opening bell to noon) often sees higher volatility and larger price swings as the market digests opening news/events and initial reactions play out. This can reflect more opportunities for trading.

These gaps and breakouts can yield profitable trade for traders like you. During midday, the movement could be slow, and volatility may or may not be low. And before the end of trading sessions, chances of trends re-emerging and expanding are high. However, do note that market conditions depend on multiple factors.

While you can trade in first 15 minutes of the trading day, it is generally considered risky and not recommended. However, it can also present some opportunities if traded carefully.

The volatility of stocks tends to be highest during the opening hour as the market reacts to overnight news and events. This can lead to quick breakouts but also whippy action. Opening range breakouts are common, which can signal direction for the day. Watch out for support and resistance levels in the first 15 minutes of that particular stock. Look for target breakouts, gaps, volume surges, technical levels. It is better to avoid trading randomly.

You can also use wider stop-loss at first and reduce size to account for unpredictable open action. Therefore, the first 15 minutes can be tradable but requires faster reaction times, disciplined risk management

Choosing the best time frame for intraday trading depends on your trading style, experience level, and risk appetite. There is no one-size-fits-all approach as the ideal time frame should match your comfort with decision speed and trade frequency.

For beginners, slightly higher time frames like the 15-minute or 30-minute chart are preferred. These reduce noise and provide clearer signals while giving you more time to plan your trades.

For experienced traders, lower time frames such as the 1-minute or 5-minute charts can offer faster opportunities, but they demand quicker analysis and execution.

It is also helpful to use multiple time frames. For example, you might spot the trend on a 15-minute chart but time your entry using a 5-minute chart. This approach gives better context and confirmation.

Selecting the right time frame is a process of trial, observation, and comfort. Start with one that suits your pace and refine it based on your trading experience.

Here are some benefits of trading at the optimal intraday trading time frame in India:

  • Improves timing: Trading at time frames aligned with peak volatility and liquidity allows you to capitali se on the maximum movement in the markets.

  • Better trend identification: Key intraday trends and reversals are clearer on certain time frames that filter out market noise.

  • Sets the pace: The chosen time frame dictates the speed and frequency of trading required. Lower time frames mean faster decision making.

  • Maximises opportunities: Trading when the markets and stocks are most active presents more trade setups and profit potential.

  • Minimises guesswork: Having a defined optimal time frame provides trading rules and discipline for that trading style.

  • Matches strategy to conditions: Time frame suits the strategy better, whether trend trading, range trading or scalping.

  • Risk management: Intraday time frame correlates to sensible stop loss placement and target objectives. This helps in making a positive intraday trading strategy for your trade.

Aligning your trading to optimal intraday time frames helps you to have greater efficiency and success rate. It provides structure tailored to share market conditions.

Each intraday time frame supports a different type of trading strategy. To trade effectively, your strategy should match the pace and structure of the time frame you’re using.

1-minute and 5-minute charts are better suited for scalping. These time frames work well for quick trades based on small price movements. You need to be fast with entries and exits and ready to act on short-term setups.

15-minute charts can support momentum trading. These time frames offer a balance between speed and clarity. They help in capturing short trends and breakouts while filtering out some of the market noise.

30-minute and 60-minute charts are ideal for trend-following strategies. These time frames give a broader view of the market and are helpful for identifying strong directional moves. Trades can be held for longer during the day with wider stop-loss and target levels.

When aligning your strategy with the time frame, consider:

  • Speed of decision-making required
  • Type of setup you are comfortable trading
  • Number of trades you want to take during the day
  • Time you can dedicate to monitoring charts

Using the right strategy for your chosen time frame improves consistency and helps avoid mismatched trade setups that don’t suit your trading style.

The best timing for intraday trading occurs when the markets and specific stocks experience increases in volume, volatility, and liquidity. This provides the best chance to take advantage of short-term movements and trends during the day. Trading in the share market when stocks are most active increases your chances of success in comparison to trading in inactive markets.

Intraday trading time also allows you to align your strategy with the current market conditions and set the pace of trading required. Poor intraday timing means trading against the current market state, leading to frustration and missed profit potential. Thus, good intraday timing enhances accuracy, efficiency, and your overall success rate.

This article is for informational purposes only and does not constitute financial advice. It is not produced by the desk of the Kotak Securities Research Team, nor is it a report published by the Kotak Securities Research Team. The information presented is compiled from several secondary sources available on the internet and may change over time. Investors should conduct their own research and consult with financial professionals before making any investment decisions. Read the full disclaimer here.

Investments in securities market are subject to market risks, read all the related documents carefully before investing. Brokerage will not exceed SEBI prescribed limit. The securities are quoted as an example and not as a recommendation. SEBI Registration No-INZ000200137 Member Id NSE-08081; BSE-673; MSE-1024, MCX-56285, NCDEX-1262.

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